Making the decision to attend an alcoholic’s rehabilitation program is not always simple, especially with the misconception that alcohol patients are morally weak. Prior to signing up with any particular program, there are some crucial preparations one should take to enhance the success of living an alcohol-free life after undergoing the rehabilitation program.
Attitude – Although it is beneficial to have a positive attitude towards the alcoholics’ rehabilitation program, the program can still be successful otherwise. Research has shown that you don’t necessarily need to start medication with a positive attitude. As long as the program is suitable for the patient, success can be attained. You can start preparing your attitude by talking with people who have successfully undergone treatment or close friends who can encourage you to go through the program. Reading motivational journals can also help in giving you a positive attitude to attain success.
Drink Plenty of Water – Water has high efficiency in flushing toxins. Through taking plenty of water, you will be reducing tolerance of toxic alcohol elements in your body, which is an essential part of the preparation. High tolerance to alcohol means you will have to combat stronger withdrawal impacts; hence you should put in effort to lower tolerance using all available resources.
Pack Appropriately – Start preparing the items that you need at the alcoholics rehab center to ensure you have maximum comfort. You can take a tour of the facility and interact with the staff. Learn what you can bring with you and what is not allowed. This will help you to avoid taking contraband items with you. You should at least pay attention on the products that are allowed and bring personal supplies that will help to make your life at the rehab more comfy.
Rest – Just moments before you leave for rehab treatment, you will feel the desire to binge on alcohol for the last time. However, this only predisposes the patient to stronger alcohol abuse withdrawal effects. Patients are recommended to taper off alcohol and get enough rest to help them start treatment. Taking alcohol just before starting the treatment means that one will start the program at low note with a hangover, fatigue, and discomfort that can impact negatively on the success of the program.
Take Notes – Ensure that you carry a journal and a pen with you so that you can record important lessons you learn. Alcohol abuse rehabilitation is normally a long process which you will need to complete one step at a time. Recording essential lessons learned during the program helps in ensuring that the patient will remember some smart tips acquired from the program.
Prepare Family and Friends – Ensure to inform your close associates that you are about to attend an alcoholics rehabilitation program so that they can give you support such as avoiding drinking alcohol when in your presence. In addition, you will need to set things up, such as arranging your mail, handling your rent in advance, and arranging for the care of your children or pets. You don’t want your family or workmates to be worried about your whereabouts if you are attending an inpatient program. When your employers are aware that you are going in for rehabilitation treatment, they can allow you a flexible schedule to let you receive treatment on time.